is becoming increasingly a popular offering at forward thinking companies. Many are the benefits of including yoga at work as part of their wellness program for the business and the employees:
- maximise wellness, decreases absenteeism and minimise stress levels
- increases productivity
- creates happier work environment
- bring everyone together to do something fun as a team
- increases energy, focus and concentration
Do Our Employees Need to Have Yoga Experience to Participate? Not at all!
Yoga classes are suitable for all levels and custom designed to meet the needs of your employees.