Gentle Yoga for Lymphedema:
Relax, Relieve, Recover
Are you tired of living with the discomfort and limitations of lymphedema?
My free ebook Myo Yin Yoga Practices for Lymphedema Relief, offers a gentle yet effective solution to help you increase mobility, reduce swelling, and alleviate pain.
Why Myo Yin Yoga is Perfect for Lymphedema
Gentle and Effective
Myo Yin Yoga poses are designed to target specific areas affected by lymphedema, providing significant relief without feeling strenuous.
Mindful relaxation
Experience the calming effects of Myo Yin Yoga as you combine physical exercise with mental relaxation, creating a stress-free and enjoyable practice.
Accessible and Convenient
Practice Myo Yin Yoga anywhere and anytime, making it easy to incorporate into your daily routine.
ZERO Yoga Experience or Flexibility Required
