Free yoga sequences

Variations of sun salutation

15min sequence

Chair Yoga for the spine and energy flow

20min sequence

Flexibility flow yoga

30min sequence

Online classes

From practice room to your living room!

Upcoming online workshops

No event found!

Sundays Kula - A series of inspirational live interviews

Sundays KULA

Every SUNDAYS KULA is a free space to connect as a community, take yoga off the mat and share inspiring tips to bring full potential and abundance into your life! My invited guests are yoga teachers, artists, entrepreneurs, couches, etc. from all around the globe, that I have a personal relationship with and at one point in my live were a big inspiration to me.

The approx 30min session will be guided in English with simultaneous translation in Spanish, and everybody is welcome! I’ve created a Zoom conference room with ID and password. If you are new and want to join our next session, please click on the button below.*

Please enter the zoom meeting 5 min before the start of the session, to ensure the host can welcome you in on time.

*I will add you to my newsletter to receive my next projects, tips and more. If you don’t want that, you can unsubsribe after you receive the Zoom details

Upcoming KULAs

No event found!