“Carefully watch your thoughts, for they become your words. Manage and watch your words, for they will become your actions. Consider and judge your actions, for they have become your habits. Acknowledge and watch your habits, for they shall become your values. Understand and embrace your values, for they become your destiny. “
Mahatma Gandhi
Like the moon influences all our lives and the river flows, Induja has influenced her to led sessions where the participant connect movement to breath into a flowing sequences of poses and feel from the very beginning the benefits of the yoga practice: an inner peace, presence and happiness.