Carmen Mar face portrait in red desert dunes close up

Mindset Mastery

10 day challenge for lymphedema warriors

Ready to break through limiting beliefs, increase your resilience and feel more positive and self confident?

Because the truth is, no treatment will be effective in managing your condition if you don’t have the right mindset to make it work.

Join this 10 day challenge to discover the 10 mindset shifts you need to successfully managing Lymphedema to reclaim your mental and emotional health, and feel like you can achieve ANYthing you want in life!

For Who?

This is for you if you are…

  • Struggling physically, mentally & emotionally.
  • Feeling exhausted and overwhelmed with the daily maintenance routines.
  • Struggling with stress, anxiety & fears about the worsening of your condition
  • Craving self- love & acceptance
  • Desiring to live an active, balanced and joyful lifestyle.
  • Ready to transform your mindset so you can feel deeply empowered & confident to reclaim your own life

Freebie

What is included?

Living with Lymphedema can feel overwhelming and emotionally exhausting, especially if you don’t make specific mindset shifts so that you can break through limiting beliefs that block your health, happiness and energy!

In this 10 day challenge, you will learn powerful yoga, meditation and positive psychology tools and rituals to increase your confidence & stay motivated and positive managing your condition

Over the next 10 days, you’ll receive a brand new 10 min video training to support you with the mindset to not just coping with the condition but thriving with it.

Carmen Mar Dance pose in front of sign Beauty Begins The Moment You Decide To Be Yourself

Testimonals

What people are saying

Classes with Carmen are just pure joy! The room lights up when she enters and there’s no way of finishing the class without being super happy and optimistic. Besides, she’s a great teacher with a perfect mixture of fun, accuracy and motivation. I really loved taking her class and will definitely come back.
Luisa Eichkorn
Time with Carmen is always a mix of fun, tranquility, being with the others and deeply with myself, releasing and opening the body and soul. I warmly recommend letting Carmen guide you through yoga, meditation and dance.It is worth it!
Agata
Carmen is a wonderful yoga teacher/person! I took her course while at Skyros. Her classes were so much fun; I loved all the different types of meditation we tried. Carmen really inspired me to continue my practice at home as well! I can’t wait until our paths cross again!
Charlotte B.
Carmen is simply out of this world! She knows the map of the body as she had lived 100 lives! She always brings something completely new on the table and makes everyone feel challenged and comfortable – no matter if it’s your 1st or 100th class! Her good vibes are simply contagious and the way she works with the sound and movement is one of a kind. So grateful to have her as a teacher and always looking forward to learning more. You just have to meet her!
Eliza
The room just lights up when Carmen comes in. Not only is she a wonderful human being with a high level of life experience, empathy and compassion, she is also an excellent yoga and dance teacher and a unique artist with life-changing potential.
Patri
If you want to learn how to bring your mind, soul and body in balance, I would highly recommend going on a yoga journey with Carmen. I love her style of teaching as it is much more than just learning a yoga pose or dance move. I learned to let go and appreciated every moment in the class.
Lina

My Dear Lymphie Warrior,

I’m Carmen Mar

Yoga teacher specialized in the Lymphatic system, empowerment coach and fellow lypmhedema warrior.

It amazes me how many beautiful lymphies struggle with their daily maintenance routines and instead of feeling deeply empowered they feel unmotivated and physically and emotionally exhausted.

As well as broke and frustrated visiting medical professionals who don’t know how to help.

What stops recently diagnosed Lymphies from staying active everyday and living the life they truly desire is NOT KNOWING the essential daily empowerment practices required to effectively manage their condition, boost their well being and take back control of their life.

When you start doing these incredible practices, you will not only feel EMPOWERED to manage your condition yourself.

More excitingly than that you will feel ECSTATIC for life and like NOTHING is going to stop you!

Carmen Mar in Tanzhaus
Carmen Mar Vrksasana Treepose in front of Ram Jula Ganges with cow in Rishikesh
Happy Carmen Mar throughing up petals in a backyard

Mindset Mastery

Get immediate access to the free 10-day Challenge

Let’s stay in touch!

Do you want to stay in touch after you finish the challenge? I have plenty of more tips about Lymphedema that I would love to send your way!

Yes! Please keep me posted on new trainings, blogposts and events. Privacy Policy.

No. I only want to do the challenge.