Mindset & Tips

Living with lymphedema can feel like an ongoing battle, affecting not only your body but also your mind and emotions. The chronic swelling and discomfort are constant reminders, but did you know that stress can make these symptoms even worse? Stress doesn’t just impact your mood; it can increase inflammation, exacerbate your condition, and take…

During pregnancy, many women experience swelling in their feet, ankles, and legs due to fluid accumulation. Living with lymphedema already entails continuous and progressive swelling if not properly managed. Therefore, when I became pregnant with this chronic condition, I decided to do everything in my power to prevent my leg from worsening. In this blog post, I’ll share my journey and tips for a comfortable and confident pregnancy with lymphedema, prioritizing you and your baby’s well-being.