Carmen Mar with colorful dress and pregnant body dancing pose in front of cherry blossom trees
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Managing Lymphedema During Pregnancy: Tips and Insights

During pregnancy, many women experience swelling in their feet, ankles, and legs due to fluid accumulation. Living with lymphedema already entails continuous and progressive swelling if not properly managed. Therefore, when I became pregnant with this chronic condition, I decided to do everything in my power to prevent my leg from worsening. In this blog post, I’ll share my journey and tips for a comfortable and confident pregnancy with lymphedema, prioritizing you and your baby’s well-being.